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    Mini-Gourmand
    Classic Week Gourmand
    Winter Decadence in Provence
    Hiking and Feasting Week
    Personalized Provence
    Private Chocolate Classes
    French & Cooking Program
    A Week's Yoga Retreat




goats
Erick setting up our noontime picnic. Hiking by the Mediterranean
Hiking at the edge of the Mediterranean Sea.

Madeleine!!

I have been carrying around a little thank you note for you ever since I got back to Boston from my glorious time with you. I am so so grateful for that time with you in Arles, and want to return asap, or at least by next June's language course. I have been raving about you to all my friends - and I know at least one of my Princeton buddies is going to be contacting you soon.

I hope you are well, and I think about you all often. look for a little note plus something in the post -- will mail it today!!!

Adventures in Provence
ADVENTURES IN PROVENCE

Price per person : 2250E ($3260) in double room accommodations; 315E ($455) supplement for a single.

A Typical Evening Menu

vineyards along the Alpilles range There are so many ways to explore Provence, and we thought we'd include them all! I believe I'm not alone in loving hiking, biking, kayaking, yoga (stretching) and indulging in superb food. Thus, I've put together this 10 day program with two hikes, two biking days, an exploration of the sea by kayak, a couple yoga classes to stretch out sore muscles, a shiatsu massage to relax and calm you, and four cooking classes in our light and varied Provençale cuisine.

We'll walk amidst Roman ruins, bike amidst wineries (with a picnic at a hill-top winery), kayak through stone grottos, and feast our eyes upon the glorious scenery of Provence. Come evening, we'll cook up our supper, or go out to one of our favorite restaurants. As we tour Provence we'll visit our favorite artisan baker, sample organic wines, learn how our potter makes her lovely wares, and more...

But not to worry! On market days we'll give you time to explore Arles, to relax, to shop for gifts for friends, and to simply be. Just to reassure you, there's a laundramat across the street from us--very handy for doing laundry while we cook...

  • 9 evenings, 10 days
  • preparation of 4 menus featuring favorite dishes
  • all breakfasts and evening meals
  • visits to Arles' outdoor market (Provence's largest)
  • visit a local winery and a tasting cellar
  • visit some our favorite food artisans including a baker, beekeeper, olive oil miller, and potter
  • two hikes
  • two bike rides
  • two yoga stretching classes
  • one hour-long shiatsu massage
  • a half day's kayak on the sea
  • All excursions excepting the local market include lunch -- either a picnic with local delicacies, or a fun bistro

Dates for 2008:

Sept. 28 - Oct. 7

Reserve Your Place

time for some wine
Time for some wine.

Cuisine et Tradition School of Provençale Cuisine
Erick & Madeleine Vedel
Arles, France
33 (0) 4 90 49 69 20
actvedel@wanadoo.fr