Carbonade de Mouton
A wonderful fall stew which originally used mutton (grown sheep)
and now we make with lamb. This is a dish often served to the mariners
of the Rhone as they passed through the inns at Arles, working the barges
up the Rhone to Lyon. It is tremendously nourishing, and fills the kitchen
with aromas magic and alluring. Even if you're not much of a lamb person....
I urge you to try this. You'll be converted.
Preparation time: 30 minutes; cooking time: 2-3 hours; Serves 6.
Ingredients:
- One kilo leg or shoulder of lamb (2.2 lbs) (You can also purchase the same weight in
lamb stew meat)
- 3 tablespoons olive oil (enough to cover the bottom of your pot)
- 2 slices bacon chopped in small pieces
one onion quartered
- 2 tomatoes quartered
- 2 carrots cut in bite size pieces
- 1 large turnip quartered
- heart of celery quartered and chopped coarsely
- 3 cups dry white wine (or the whole bottle... your choice)
- 300 grams dry white beans (10 oz) (soaked in water overnight)
- 100 grams of black olives (4 oz)
- 3 bay leaves
- a pinch of nutmeg
- 3 garlic cloves, crushed and chopped
- water to cover
- salt and pepper to taste
Cut your meat into large cubes, (or alternatively ask the butcher to do this for you).
In a large deep dish frying pan, heat the olive oil, add the bits of bacon
and onion and stir till lightly browned, add the meat and brown quickly over
a high flame till caramelized. Add the tomatoes,
the carrots the turnip, the celery heart, the white beans,
the garlic, the olives, nutmeg, salt and pepper.
Pour in the white wine. At this point, you can continue cooking the stew
in the deep dish pan, or transfer it to a tian or clay pot that can go in
the oven. Cover with water and cook either over a low flame for 2 hours,
or in the oven at 180C/375F for the same length of time.
Enjoy with hearty country bread and a nicely aged Châteauneuf du Pape.